Training has started again for those who did not know.
4 at Bottom Level on Thursdays.
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This Blog belongs to the people that train at least once every week at BL and will be updated as regularly as possible. The Blog is about those people in and around Canterbury, Kent, who gather from all walks of life to train hard so that they can improve their Mental and Physical Strength, Power, Speed, Stamina, Flexibility and endurance to have a positive impact on their lives.
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